Clear Protein
So my surgery is scheduled for April 10th and I am gathering all the things I need. I am having a big problem with clear protein. I've tried just about everything I can get my hands on and can't swallow it without gagging. Is there any secret out there to making the clear protein more tolerable? I put some in water and tried putting some MIO in, but dayum, that stuff is just nasty. I know this is important and I want to figure out a way to make it work. I'm hoping somebody out there has some tips for me!
Not sure what you have tried but I use unjury unflavored and also unjury strawberry sorbet with a packet of lemon crystal light. I do better eating some kind of dense protein in the morning and then having a protein drink as a snack. (It is kind of sweet) Try putting your protein drink in a cup with a lid so that you do not smell it. I also like mine super cold. Actually I don't like it, I just tolerate it better. Also Unjury has a chicken broth that is not bad, just don't get it too hot or it will clump.
Hi Christine,
Does it have to be clear protein? Just liquid right? I LOVE Syntha-6 Chocolate milkshake (comes in Vanilla or strawberry) (Red container) mix with water for thinner or soy/reg. milk for thicker or blend w/ice also mix w/coffee or drink like hot choclate... THIS STUFF IS GOOD!!!! The taste is great. look at the reviews on Amazon. I found it at Vitiam Shop.
22g of protein in one scoop. total carbs 15g. full of vitiams.
I hate liquid protein and this is the only one I can drink. Love it.
Good luck with your upcoming surgery!! Wish you the best!!
How long do you have to be on clear liquids? I only had to be on clears for two days after I was released from the hospital, so I just focused on staying hydrated and ignored protein for both days. On day three, I moved to full liquids and had no problem with shakes.
My discharge info indicated I should focus on hydration above all else, so I decided to take that literally! Now if you have to be on clears for a week, that's another story -- go for diluting the stuff until you can stand it!
Best of luck!
you could try making sugarfree jello with the unflavored protein powder (for example, Unjury has one) -- just put in the powder after you put in the cold water when you make the jello, or wait until the really ho****er cools down, otherwise if you put in the protien with very very ho****er, the protein will clump into hard-to-dissolve clumps, which are hard to swallow. You could also try this with flavored protein powder -- be creative!
Probably my favorite of the clear proteins are the Nectars by Syntrax -- I have Fuzzy Navel, Carribean Cooler, and my favoritie is Lemon Iced Tea! -- these flavors are more like a fruit juice and not milky...