Stomach area

LeighAnne89
on 5/23/13 4:29 am - KY

Does anyone have any tips on losing the stomach area. I have a few limitations because of medical problems so I know it will be harder for me to lose but so far it just seems stuck.

claimmaster
on 5/23/13 5:16 am - OK

VSG on 07/05/13

Unfortunately, it's not possible to "spot lose" weight. What you can do is increase your exercise in that area so that you appear to be smaller.

Jane

Starting weight: 320 Goal weight: 145 Surgery Weight: 298 Current weight: 215 Check out my blog at www.thebariatricvegan.com

Weight loss month 1-22 2-13 3-12 4-16 5-4 6-0 7-7 8-6

loverofcats
on 5/23/13 5:58 am

VSG on 08/30/10

Stomach area is one of the last areas to go. As you go down in weight, your stomach will gradually get smaller. Unfortunately, you cannot spot reduce.

"

sleevegirl
on 5/23/13 7:43 am - Austin, TX

VSG on 06/21/11

The stomach was the very last 20 pounds I took off, I swear! Things will shift around and your face will fill back out, etc as time goes by, but you just gotta keep losing and eventually it will come off.

Candy from Austin, TX | Website | MyFitnessPal | My OH Blog

5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost

Stomach area

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Stomach area