Out of the hospital yesterday
I had surgery Tuesday and can't get hardly anything in. I got out of the hospital yesterday and slept pretty much all night last night from about 5 pm til this morning. I feel like I'm not gonna get enough in to survive. Anyone else have this feeling the first week? I don't do pain well and it hurts to sit, hurts to try to eat. It's gonna be a long journey.
I promise it gets better. My first week I slept and moped in bed, so mad at what I had done to myself. I was barely getting anything in, and thought surely it would be the death of me.
Yet, here I am, 6.5 months later, feeling better than I ever have. You will get there. The pain will subside, your stomach will un-swell, and you will adjust to your new normal. This board is immensely helpful to inspire and keep you motivated. Best of luck to ya!
it is normal but get up and walk it will help with the pain and take your pain meds, if they don't help call your surgeon and have them changed for others that will work,
you need to drink , try different temps
try broth or herb tea , jello, some people do better with ice water
the hard p[art will be over in a few days
Everyone is right...it gets better! I am 1 week and 1 day post surgery. I stuck to my surgeon's/nutritionist's guidelines. clear liquids days 1-4 post surgery, full liquids 5-7...and today? I had a pureed scrambled egg (used broth to puree helped flavor) and applesauce.
For the first few days, it really helped me to keep a water bottle near me and sip every 5-10 minutes. just a sip, enough to wet my mouth and maybe swallow a bit. i also made sure i incorporated diluted juice and popsicles. Just sip..don't gulp and if it hurst goin
I needed to shoot for 64 ounces, but in my packet, it says that if I only got to 40 ounces, it was ok for a short time. I made sure I got up and walked around every day and I even got outside and walked a few houses each way.
I can say today is the first day I have felt really good. I felt good in the hospital, but as the toradol wore off my stomach started to hurt. I had pain standing up from sitting/laying down, but not while laying or standing. Today, the pain seems to be subsiding.
I guess what I'm trying to say is that you need to take each day one at a time. Your recovery will be different from everyone's. But know that you will feel better.
OH...and hold a pillow to your stomach when you stand up or roll over. it will give your tummy support and help the pain.
It gets better, give it a full week and perhaps a few days longer.
Stay hydrated and get the protein per instructions.
Don't worry about getting in enough to survive if you're talking about food. Your body stored up all that extra energy (aka fat) "for a rainy day" or the lean times. Well, your rainy day has finally come and now you get to use up all that extra energy. Fortunately for us the side effect is weight loss LOL.
However, you do have to stay hydrated and get your protein in or other not so nice things could happen.
HW: 255 (6/5/13), SW: 240 (6/19/13), CW: 169 (9/16/14)
M1: -26, M2: -17, M3: -5, M4: -13 M5: -12 M6: -11 M7: -8
M8-10: Skinny Maintenance (10k Training) M11-13: On Break
M14+: **CROSSTRAINING FOR ALL AROUND FITNESS**
Google NSNG and learn the right way to eat each day