Did one...not done!!!!!!

sheranfour
on 8/28/13 8:00 pm

Whew!

I did it! I made it back on track! I posted yesterday about my fall and got my butt back in gear yesterday! A whole day 100% clean! 784 calories too!!! Even a 68 min total workout time with cardio and free weights!!! I feel just fabulous this morning! I can't thank the OH team enough for the push and support!

Lets all get it done today!!

Keep Going!

Peace

~Deb

Not MY will, but HIS. Not MY time, but HIS.

Nancybefree
on 8/28/13 9:04 pm

VSG on 11/21/12

Yay, Deb! Your strength is inspiring.

5'8" HRW 357 on 7/09/12 SW 339 >196 8/26/13 (surgeon's goal) TWL 193 CW 164

*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:*

MuttLover
on 8/28/13 9:06 pm

VSG on 11/14/12

YAY! Great job --keep it up. I'll work on today as well!

Starting weight: 260; Surgery Weight: 250; Month 1: -15.6; Month 2: -11.8; Month 3: -11.4; Month 4: -7.4 Month 5: -8.6; Month 6: -3; Month 7 -3.8; Month 8 -7; Month 9: stall; Month 10: -4.4; Month 11: - 2.6; Month 12:-3.4

Nancybefree
on 8/28/13 9:08 pm

VSG on 11/21/12

Go, girl! Let's get this DONE!

5'8" HRW 357 on 7/09/12 SW 339 >196 8/26/13 (surgeon's goal) TWL 193 CW 164

*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:*

71dart
on 8/28/13 9:15 pm

VSG on 08/06/12 with

You can do it!

Look at how far you've come. You are a success. Be proud of yourself.

claimmaster
on 8/28/13 9:17 pm - OK

VSG on 07/05/13

I had my first real walking day yesterday as well. I'm planning on pushing a little harder today. I'm keeping track of my steps with Fitbit. It motivates me to do more. Let's keep the momentum going!

Jane

Starting weight: 320 Goal weight: 145 Surgery Weight: 298 Current weight: 215 Check out my blog at www.thebariatricvegan.com

Weight loss month 1-22 2-13 3-12 4-16 5-4 6-0 7-7 8-6

Tracy D.
on 8/28/13 10:56 pm - Papillion, NE

VSG on 05/24/13

Nice going, Deb! Not you've got some momentum...keep it up! We're cheering for you :-)

Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4

Goal reached in 7 months and 1 week!

Lower Body Lift w/Dr. Barnthouse 7-8-15

(deactivated member)
on 8/29/13 1:36 am

VSG on 06/30/09

Excellent!

Miss150
on 8/29/13 4:21 am

Yay, and Horray!!! Let's go for two!

goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145

TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!

Did one...not done!!!!!!

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Did one...not done!!!!!!