Best protein powder!
4 days post op! Not really hungry at all but I think should eat! Still on clear liquids but need to add some protein. Dietician said making smoothies are a good way to get protein in but wasn't sure what brand of vanilla would be good. I can't use the pre mixed because I am lactose and soy intolerant. Any suggestions would be great! Still having a lot of incision pain, but feeling a little better each day!
VSG 7/1/13 with Dr. Jack Rutledge 28 y/o female - 5'10" - HW: 298 - GW: 174 - SW: 290 (-8) - M1: 262 (-28) - M2: 247 (-15) - M3: 235 (-12) - M4: 228 (-7 ~First Stall: almost 2 wks~) - M5: 218 (-10) - M6: 209 (-9) - M7: 199 (-10) Onederland on 1/31 - M8: 196 (-3) 100 lb total loss on 2/2 - M9: 192.6 (-3.4) - M10: 188.6 (-4) - M11: 182 (-6.6) - M12: 175.6 (-6.4) - M13: 173.8 (-1.8) CW (7/8/15): 167 - GOAL reached in 1 Year and 25 Days! - TOTAL WL - 131 lbs
I love the Synthrax Nectar's Vanilla Bean Torte too. It does list soy lecithin as an ingredient though. Not sure if that is a component you can tolerate or not.
BAND REMOVED 9-4-12-fought insurance to get sleeve and won! Sleeved 1/22/13! Five years out and trying to get that last 15 pounds back off.
