New favorite snack
This has probably been done by someone else but here it is:
Half snack up of Hunt's SF Chocolate pudding
1 Tablespoon of Whipped Philadelphia Cream Cheese
1/4 scoop of Syntrax Matrix mint chocolate chip protein powder
Truvia to taste
90 calories-8 grams of protein--good stuff. Satisfied my craving for sweets!
Starting weight-244.4 Currently-145.2 Surgeon goal-150 My own goal-140
Writing this down for future reference! Thanks. This sounds delicious!
OTTAWA -- 2011 - Contemplated WLS Feb. 15, 2013 - GP Feb. 20 - lung functioning Feb. 22 - blood work Feb. 27 - Referral April 19 - orientation, bloodwork July 10 - nurse July 23 - rheumatologist (VSG) Sept. 12 - Behaviourist & Dietician Oct. 23 - Echocardiogram Nov. 6 - Pre-surgery Class Nov. 12 - Surgeon Jan 13, 2014 - Optifast (3 wks) Jan. 27 - PATTS Feb. 3, 2014 - Surgery (VSG)
HEIGHT: 5'5" HW 303 Pre-Opti 297 SW 271 GW 170 CW 200 (Feb. 8, 2018 - damn the regain!) VSG with Dr. Yelle
