New Dannon Lite/Fit Blends Flavor--Chocolate Cherry

on 1/6/14 6:46 am, edited 1/6/14 6:48 am - VA
VSG on 12/06/12 with

Just chocolate enough to not be grossly overpowering, yet still sweet and cherry too.

I couldn't do the whole thing, but I can see this being  awesome either 1) frozen, or 2) TOM chocolate fix saving me from breaking plan


My favorites still are the lime and  strawberry cheesecake, though enlightened

 HW 286.7--SW 264.4--CW 184.2  M1-24.8//M2-14.8//M3-7.6//M4-10.0//M5-3.8//M6-8.4//M7-6.4//M8- 4.8//M9 +1

on 1/6/14 6:55 am
VSG on 12/31/13

How many carbs and protein?

HW: 229 ; SW: 208 (-21);  GW: 125

Wt. Loss:   M1: 189 -(19)  M2: 178 (-11)  M3: 172 (-5)  M4: 170 (-2)  M5: 166 (-4)






on 1/6/14 6:59 am - VA
VSG on 12/06/12 with

I only bought one, and threw away the container, but the other 3 varieties in my fridge (lime, coconut and strawberry cheesecake) are all 80 cal, 12 grams protein and 9g carbs.

Dannon Light and Fit Greek Blends-

 HW 286.7--SW 264.4--CW 184.2  M1-24.8//M2-14.8//M3-7.6//M4-10.0//M5-3.8//M6-8.4//M7-6.4//M8- 4.8//M9 +1

on 1/6/14 9:44 pm - MD

I love the Light & Fit Greek yogurt.  The blends are a bit more calories, but the regular are only 80.  I have the blends as a treat :)

Everyone is different, of course, but I don't have any trouble with the sugars in Greek yogurt -- doesn't trigger me or derail me or affect weight loss. 

I'm not sure why, because usually sugar is sugar and I avoid sugar.  But milk sugars don't bother me.  (again, YMMV)

HW: 310 /  Lost 15 on pre-op diet  /  SW: 295  /  CW: --- /  GW: 170-175