How do you sleep at night?

linzeelee
on 3/27/14 1:09 am - Omaha, NE
VSG on 05/17/13

No, seriously...how do you sleep? I am having a very hard time getting comfortable enough to sleep lately.

I never thought I'd be in pain because of my protruding bones, but here I am. Life is strange sometimes.

I've been sleeping in a twisted manner that is hurting my back, and I'm having major issues with that, so I need to stop. I try to lie on my side and my knees knock together. So I put a pillow between them, but then my hip bones and ribs start to hurt. So I roll over onto my back with a pillow under my knees, but then my tailbone hurts.

Laying on my back seems to be the best option so far, and it's great that I no longer snore like crazy when I do so and send my poor BF off to sleep on the couch. But I'm just curious how you all sleep. What position seems to be best for you?

Lindsay ~ 5'4" ~ HW (5/6/13): 280 ~ SW (5/17/13): 273 ~ CW: 140
Losses by month: pre-op: -8  M1: -18  M2: -12  M3: -13  M4: -9  M5: -10  M6: -12
  M7: -14  M8: -12  M9: -2  M10: -8  M11: -9  M12: -2  M13: -6  M14: -7

   

(deactivated member)
on 3/27/14 1:18 am - Canada

I'm having the same problem!  I used to love a hard mattress but I think it might be time to get a softer one. 

Maybe go get a mattress topper, some people like memory foam but even just a soft normal foam might work. Get some extra cushioning!

linzeelee
on 3/27/14 1:24 am - Omaha, NE
VSG on 05/17/13

Last time I was out shopping I walked by a display of those memory foam toppers and thought about that! Probably worth a try!

Lindsay ~ 5'4" ~ HW (5/6/13): 280 ~ SW (5/17/13): 273 ~ CW: 140
Losses by month: pre-op: -8  M1: -18  M2: -12  M3: -13  M4: -9  M5: -10  M6: -12
  M7: -14  M8: -12  M9: -2  M10: -8  M11: -9  M12: -2  M13: -6  M14: -7

   

(deactivated member)
on 3/27/14 1:19 am

I sleep on my side and it's the only way I can sleep.  After plastics, the doctor wanted me to sleep on my back but that was simply impossible.  You really do need to find a comfortable position as sleep is a huge part of weight loss and weight management. Maybe your bed or pillow needs to be changed?  It takes me a long while to find just the right pillow (and the ones I like are of course ridiculously expensive, but they get me what I need and good sleep is worth anything).  I get my pillows from the Duxiana and their beds are the only beds that really work for me.  Makes traveling less fun, but it is what it is. 

linzeelee
on 3/27/14 1:25 am - Omaha, NE
VSG on 05/17/13

I am still doing horribly in the sleep department (we talked about that a long time ago). Although I just set a goal for myself of no more snooze button and I think that will help.

That is a great point about pillows. It's definitely time to buy a new pillow.

Lindsay ~ 5'4" ~ HW (5/6/13): 280 ~ SW (5/17/13): 273 ~ CW: 140
Losses by month: pre-op: -8  M1: -18  M2: -12  M3: -13  M4: -9  M5: -10  M6: -12
  M7: -14  M8: -12  M9: -2  M10: -8  M11: -9  M12: -2  M13: -6  M14: -7

   

Tracy D.
on 3/27/14 1:19 am - Papillion, NE
VSG on 05/24/13

Lindsay - I have some of the same issues.  I have a Sleep Number bed and - although I didn't care for it in the beginning - I really like it now because I can adjust the softness of the bed.  When I was pre-op my sleep number was 45 or so, now I'm down to 30.  I still have to sleep with a pillow in between my knees or lay on my back with a little pillow under my knees.  

Crazy stuff, huh?  

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

linzeelee
on 3/27/14 1:27 am - Omaha, NE
VSG on 05/17/13

It's a trip for sure! Especially since I feel like I still have plenty of fat left on my body (I am wearing size 14 pants still, for crying out loud).

I was just telling the BF that I'd love to get a Sleep Number bed someday.

Lindsay ~ 5'4" ~ HW (5/6/13): 280 ~ SW (5/17/13): 273 ~ CW: 140
Losses by month: pre-op: -8  M1: -18  M2: -12  M3: -13  M4: -9  M5: -10  M6: -12
  M7: -14  M8: -12  M9: -2  M10: -8  M11: -9  M12: -2  M13: -6  M14: -7

   

Tracy D.
on 3/27/14 1:42 am - Papillion, NE
VSG on 05/24/13

Just an FYI on the Sleep Number bed - go for as big of one as you can afford (I wish we had gotten king-size) and as high-end as you can afford.  It makes a BIG difference.  And it takes a few weeks to get adjusted, for sure.  

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

linzeelee
on 3/27/14 2:35 am - Omaha, NE
VSG on 05/17/13

Thanks for the tip! Yeah, it will be awhile before I can afford one, unfortunately. Paying on lots of medical bills, BF starts school soon, and so on... Must do some long range planning to afford one of these things...

Lindsay ~ 5'4" ~ HW (5/6/13): 280 ~ SW (5/17/13): 273 ~ CW: 140
Losses by month: pre-op: -8  M1: -18  M2: -12  M3: -13  M4: -9  M5: -10  M6: -12
  M7: -14  M8: -12  M9: -2  M10: -8  M11: -9  M12: -2  M13: -6  M14: -7

   

grayC
on 3/27/14 1:35 am, edited 3/27/14 1:36 am
VSG on 05/01/13

OMG! I'm also having the same problem I actually said to my hubby this morning..I feel like Goldilocks....this beds to hard...

he said no your just bones now..LOL!!...all I can say is thank God I have to get up 2-3 times a nite to pee

b/c it gives me a chance to quell the ache in my bones, it's unbelievable to me that my bones ache

cause there's no more padding, I've never heard of it...that being said..

I wouldn't change these aches for anything..I guess these are our "new" aches

to replace the old aches and pains we had at our heavier weight!!!

as for sleep positions I'm a side sleeper was a stomach sleeper till my pregnancies, now the stomach doesn't feel right..

I flip and flop from side to side when the aches start, and I've actually woken up on my back

which is weird since I've never been a back sleeper, but I also realize I have no aches on my back...

I'm also going to look into a memory foam or pillow top..but only a twin

( the beds gonna look lopsided and weird but no one sees it anyway)

b/c the hubby although he lost 110 w/VSG and is having the same tailbone issues as me

( that can be another thread LOL) isn't having sleeping problems..

as a matter of fact he used to ROCK THE HOUSE snoring..now I check him cause he sleeps like the dead!

 

   

        
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