I don't want to be that one
I've been here long enough to read about those who start this journey, then fade away. Some come back with requests for help from regain. I had surgery Nov 26 and lost 54 pounds so far, about half of my desired goal weight. When I have a question (and there have been hundreds of them), I find a wealth of information in the search feature. So, I'm not really sure what to post most of the time. I don't feel like I have anything new to contribute, no amazing feats, or marvelous insights-so I just 'check-in' by reading nearly every day. But I've started to notice that our journeys are individual, but very much the same. In my observation, the accountability does seem to make a difference- whether it's to the group or ourselves.
I've reached a standstill for the past month. I know many refer to this as a stall, but i also know if I am being honest, I've been lazy. fortunately, making good enough choices to maintain, but not tight enough choices to lose. i know what i need to do- the "formula" is consistent too: track every bite, increase water, protein up, carbs down, exercise, ... I've enjoyed many scale and NSVs even at the half way mark: clothes in the regular section fit, I fit into an amusement park ride, increased activity with my kids, and much more.
So, while I have nothing earth shattering to share, I'm posting today to stay in the game, to walk the same road as many others who have found success here. I want to meet goal and do not want to settle for 'good enough'. I had surgery to change my life for good. I don't want to be one who fades away from this site (or life, really) wishing it could have been me. I've seen many here who CHOSE to be a success story. Just wanted to say, I choose to be one too. :)
Betty - I totally get it. It is hard to keep your head in the game. I find being active on here helps a lot. I'd recommend joining into the 'What are you eating today' posts. I also find posting when I am feeling out of it helps. We have all been there. This is hard.
You can totally do it. Just remember how much you want it. :)
Great great post !!!!
More people need to search/research and if nothing else see the "trends"..... OH does have a pretty extensive broad stroke "sampling" and much can be learned.
There was a recent thread about this same subject and it is quite amazing on how some people discount the "fade" and the reasons behind it....
Great post and keep the path !!!
***Which ever path you choose......Claim it and own it !
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
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Dr. Paul Cirangle