Shredz Protein Powders

Dstc_99
on 6/5/14 3:57 am - WA

VSG on 08/13/12

http://www.shredz.com/product/shredz-protein-performance-blend/

Has anyone tried this? Is the protein in it good for me? Are the added vitamins enough to consider it a meal replacement?

Tracy D.
on 6/5/14 5:05 am - Papillion, NE

VSG on 05/24/13

At least in the beginning you should be looking for products that are 100% whey protein isolate. It's the most easily absorbed and usable form of protein for our new stomachs. This particular product is made up of a blend. The stats as far as protein and carbs is good, but it's the quality of the protein that really separates the "good" from the "just ok". And this stuff isn't any cheaper than the 100% whey protein isolates that I've seen.

Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4