Is it okay to allow myself a scoop of Wholly guacamole once a week

HarvestMoon1974
on 10/10/14 9:13 am - Keyport, NJ
Revision on 05/01/14

I make my own guacamole, so I can control the ingredients, but I love avocados. I think you're fine, as long as you can stop at 1 scoop. In the later stages, avocado makes a great topping for baked chicken.

" Life is a roller coaster, enjoy the ride"
Carol 378/189/170

Thankful for my little miracles Joshua and Daniel.

        

    

roseygirl
on 10/10/14 1:56 pm

I'm 8 days out  and my nut said we can use a tiny bit of avocado as a condiment (think one sliver) with some turkey. 

trin123
on 10/11/14 12:47 am

My plan is different. I am on a liquid diet until this weds basically. Then it is soft. Stuff like cottage cheese and things that can run off the spoon but are more solid. I think however I will add a bit of avocado with my cottage cheese.

VSG on 9/24/2014 w Dr. Marsden

 

Eggface
on 10/11/14 2:04 am - Sunny Southern, CA

I sometimes cut it with Cottage Cheese and Greek yogurt like this: http://theworldaccordingtoeggface.blogspot.com/2010/12/day-i n-my-pouch.html adds protein :)

 

Weight Loss Surgery Friendly Recipes & Rambling
www.theworldaccordingtoeggface.com

Most Active
Recent Topics
15 years and I?m back
Maureen K. · 1 replies · 1853 views
runny nose
psren13 · 4 replies · 2097 views
×