So I skipped the gym today, electing to instead cut and split firewood for 2 hours. According to the fitbit's the 2 hours was intense work. I did get the heart rate up several times.
I would rather be outside doing chores than in a gym. You had a good workout.
Wellzen VSG 9/8/14 SW 261
Sounds like a good workout to me!
Yes I think it was
Yes it was
Sounds like your doing good with your new sleeve.
Jennifer
Great job! You are doing so good! Keep up the hard work!
Vsg on 8/6/14 5'8" HW 266 SW 243 CW 169 GW 155.
. According to the fitbit's the 2 hours was intense work. I did get the heart rate up several times.
