SV- 100lbs gone. 3 months since I started process.

I stepped on the scale today and I discovered I am down exactly 100lbs. Today is the 3 month anniversary of starting the pre-op diet. I lost 64lb pre-op and 36lbs post op. Three months ago I would have never walked a mile, worked out 50 minutes with a personal trainer or been able to go all day without a nap. Today all of this is possible and more. I am looking forward with what the next three months brings. 

Wow, that's amazing!  100 pounds in three months!  You must be super proud of yourself :D  Way to go!!!

Wow that is fantastic!  Good for you! 

That's amazing!!!  Congrats!!!

That is great news. I'm right on your heels.

Am at 71 lbs at 2 months out.

It seems to really work good for us bigger folks.

Hope these rates continue. I am really looking forward to that milestone.

Already, I've broken the 400 mark for 1st time in 3 years or so.

And feeling sooo much better.

When I'm down to threes, I won't be able to stand myself. Lol

Keep it brother, we'll do this together.

Rod

Yea buddy, that' 29lbs will gone in no time. My next goal is threeville. I hope to hit that by mid January. I think the exercise is key. I stay really hot a good hour or two after I am done and I feel like it real gives my metabolism a boost. It also super charges other male things if you catch my drift.  

You're kicking ass and taking names   Excellent progress so far.  I know you must feel so much better.  Congratulations!

Congrats to you!! What a wonderful accomplishment! I bet you feel wonderul working out with 100 less lbs!! Keep up the good work.

Great job!!! Keep it going :)

Awesome numbers !!!

Keep the path !!!

frisco