Well like I said I'm in my 4th week post-op and things aren't to great. Except the losing weight part. Prior to surgery I couldn't have to much artificial sugar it didn't agree with me. I apologize for being blunt but I heard some people go through this and need advice. So for about a week now I've been having problems with my bowels first it was diarrhea then just SUPER soft. I am still on full liquids for one more week. Everything I put in my mouth including water is giving me gas and causing nausea . It doesn't matter how slow I sip or eat when I am eating it is causing gas. To the point I can't lay down flat because of the gas and if I'm in a car going over bumps I can feel it moving around. I am afraid to go out. Never know if what wants to come out is gas or something else. I've tried gas ex and that helps but how much can I have of that. When I started the protein shakes I bought nectar flavored. Now I am taking nectar unflavored because it doesn't have any of that artificial sugar in it and stopped any thing that has it in it except for the vitamins. I am stopping them today just for one day. I've taken Imodium that hasn't helped either. The nutritionist said try fiber so I am trying that but it fills me up so much. So this question goes out to anyone who has this problem also. Do you know if this will slow down after I start eating solid food or is this forever? People have said liquids in liquids out. But in my opinion I think in my case it is from the artificial sugar. One more thing I've been on antibiotics for 3 days (today is my last day) not because of an illness but because I had surgery to fix my thumb yesterday. I am taking oxycodone for pain and pain meds are suppose to bind you up (not yet). So maybe it's the antibiotics but like I said it's been a week. Regardless of the gas I am getting in most of my water and all my protein. Any advice will help. Thanks to everyone in advance for any advice.
I was not tolerant of the whey protein and had to switch over the Robb's Egg White protein. I love the chocolate with 1/2 banana. I'm still on liquids until tomorrow. It will be 2 weeks and I can graduate to puree. I've also tried his Vanilla and added 1 Tablespoon of unsweetened cocoa with 1/2 banana and its wonderful too. My surgeon said to start taking fiber. You might want to ask your surgeon. Hope you fill better soon. A few months from now, we'll look back and it will only be a memory.
Liquids in, liquids out. For many the fluid diet phase causes this or to the other extreme of nothing coming ou****ch the lactose as suggested, try a different protein... but it might just be that you need solid food?
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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I read a post on here that said Fennel Tea really helped with her gas when nothing else would. You can buy the tea bags pre-made, or try like she did- ground up some fennel seeds in her pantry, boiled, strained and drank.
I'm pre-op but I bought some just in case!
I would also look to an intolerance. Switch your shakes for a non-whey protein. Mix them with something other than what you're using now.
It might change when you progress to pureed foods.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170