Making myself throw up

I've done this now and again and KNOW how bad it is. I'm trying to stop. Have any of you found yourself doing this?

I have not thought of that but it worries me that you do it.  Not trying to be harsh but it causes more harm than good.  You don't have much room in your stomach now.  You need to fill it with what you need to be healthy.  Don't be impatient you will get there in a healthy way trough good diet and exercise.

no don't do it you could damage your sleeve , and throat, and increase your chances of esophageal cancer  which has a very bad servile rate

I understand that this is not good. I've come here to find help, not slaps on the wrist. 

Are you talking about this with a therapist or other professional?  I think that would be the best place to seek help if you're not already.  I'm sorry that you're going through this and I hope that you're able to figure it out.  

What are your reasons for doing it?

Are you doing this because you're feeling over full or ill?  Or are you doing this to try and lose more weight?

This is long. Didn't read the whole thing, but you might find something useful in this article. Hope I understood your post correctly.

Try to take care of yourself. It might be residual stress from the holidays.

You will get some help here if you answer the questions?  We no nothing about your situation.  Is it merely that your bites are to big and you feel uncomfortable or is there another reason?  

Thank you, everyone. It's from feeling overfull. Happens very infrequently but I don't want it to happen at all. I am discussing it with my therapist, which helps.