5 Weeks Post Op
I was eating 2-3 ounces of soft foods at that point. Fish was good. Still having two shakes a day.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
My surgery was 12/29/14. My food plan allows me 4 oz portions of regular foods. I concentrate on getting my protein with chicken, fish and dairy. I eat very small amounts of vegetables and fruit because I enjoy my proteins. Introducing new foods slowly, but so far there hasn't been anything that has bothered me. I still have shakes as snacks once or twice a day. I have been blessed to have no food issues.
Age 66... VSG 12/29/14... H.W. 360... S.W. 323... C.W. 253
