Chili Recipe ?

ArleneAnne
on 2/8/15 11:55 pm - Oakville, Canada

Greetings

Does anyone have a good, bariatric friendly, chili recipe ?

Tks in advance

Arlene

    

Gwen M.
on 2/9/15 12:16 am
VSG on 03/13/14

This is my chili recipe!  -- https://www.mangeratrois.net/index.php/recipes/soup/736-beef -chili-with-bacon-and-black-beans

It's delicious.  :D  I pureed it during my pureed stage too.  Yum.  

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

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MissNexxie
on 2/9/15 12:20 am
VSG on 04/30/14

Here's a couple:

http://www.livingafterwls.com/Recipes/beef_bean_chili.html

http://recipes.wlsjourney.org/recipe/soups-stews-and-chili/slow-cooker-chicken-taco-stew/17/index.html

I quite like the chicken taco stew. Its not 'chili' but it's hearty and tasty and you make it bin the crock pot.

Surgery: April 30, 2014: HW: 288 SW: 250 Achieved Goal 149 lbs: April 8, 2015 CW: 158 lbs (working on losing 65 lb regain as of June 1, 2021. Weight was at 215 lbs). Fighting every darn day!

Oxford Comma Hag
on 2/9/15 3:07 am, edited 2/9/15 3:08 am

Here's what I do:

take one pound of beef such as chuck steak and cut it into one inch pieces

pulverize it in the food processor

brown it with one chopped onion and two or three cloves of garlic

drain any fat-there usually is none

add two tablespoons of cumin, two tablespoons of paprika, and one tablespoon of chili powder

salt and pepper to taste

then add three cans of beans, such as chili, kidney, or black

add a cup of water and a tablespoon of concentrated beef broth

stir well

cook for two to three hours

ETA: add one can (15 oz) of stewed tomatoes. I like the kind with green chilis

I fight badgers with spoons.

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SATXVSG
on 2/9/15 3:15 am - Selma(San Antonio), TX
VSG on 04/22/14

I dont really have a recipe.  Ground beef, chili powder to taste, salt, pepper, water, V8 juice and beef base.  No beans in Texas Chili.  One of the secrets to good chili is to add your chili powder in different stages.  Some at the beginning, middle and just before  it is done.   And make sure to use good quality chili powder.  Most of the stuff at the grocery store is too old and does not have much flavor.

Making your own chili seasonings from dried chilis is not that hard either.

Surgery Date 04-22-14 HW 2011 388(lost 60lbs on WW, regained 40) Surgery Consult Weight 1/10/14 - 367 SW 357 - CW 9/15 210.

Stalls are your body's way of telling you not to get too cocky.

5K - 1st 59:00(9/14) PR 33:45(9/15)

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