Whatcha eatin today, VSGers? (Wednesday)

StephK10
on 7/22/15 9:50 am

I've never started this post, so I thought I'd jump in today.

B: Click mocha shake with 2% milk

S: Skinny Pop

L: Brat Hans chicken burger & sliced tomato

D: Not sure - maybe an omelet 

W: BEHIND

V: okay

E: not sure if I'm going to have time but may swim

    

Height: 5'7" HighW: 266 SSW: 253 Surgery date: 11/17/14 CW 165.4

(FIRST GOAL OF 170 REACHED 6/30/15)  NEW GOAL: 159 (BMI of "normal")

M1: 24 M2: 15 M3: 11  M4: 10  M5: 8  M6: 8 M7: 5 M8: 3 M9: 3

 

JoeyJo
on 7/22/15 10:11 am - NJ

B: cinnamon roll Quest bar

L:  half a sweet orange pepper filled with a herb/garlic tuna packet

S: Light & Fit Greek yogurt

D: An omelet sounds good to me, thanks Steph

S: no sugar added fudgsicle or pistachios

W: On schedule, not ahead though, so I feel like I'm behind

V: on track

E: walking towards my 10,000 step goal and will swim and pool walk

 

StephK10
on 7/22/15 10:36 am

Omelets are the BEST.  I eat eggs all the time.  :)

    

Height: 5'7" HighW: 266 SSW: 253 Surgery date: 11/17/14 CW 165.4

(FIRST GOAL OF 170 REACHED 6/30/15)  NEW GOAL: 159 (BMI of "normal")

M1: 24 M2: 15 M3: 11  M4: 10  M5: 8  M6: 8 M7: 5 M8: 3 M9: 3

 

SassyAmy
on 7/22/15 10:48 am
VSG on 08/05/15

I'm on my 2 week, pre-op, liver shrinking diet.

B: Muscle Milk protein shake and a granny smith apple

S: Nothing

L: Muscle Milk protein shake, a cup of cucumbers, and 15oz of chicken consomme

S: Probably nothing, possibly a nectarine if I'm actually hungry

D: 4oz chicken, 1 cup of veggies

W: Right on track

E: Walking back and forth to the bathroom counts, right?

V: I don't know what this stands for, so no clue

StephK10
on 7/23/15 7:57 am

Sounds like you're doing great!  Keep up the good work. :)

And V stands for vitamins!

    

Height: 5'7" HighW: 266 SSW: 253 Surgery date: 11/17/14 CW 165.4

(FIRST GOAL OF 170 REACHED 6/30/15)  NEW GOAL: 159 (BMI of "normal")

M1: 24 M2: 15 M3: 11  M4: 10  M5: 8  M6: 8 M7: 5 M8: 3 M9: 3

 

SassyAmy
on 7/23/15 9:31 am
VSG on 08/05/15

Thanks! 
V: on track :)

~*All our dreams can come true, if we have the courage to pursue them. - Walt Disney*~

Sleeved on August 5th, 2015 |  HW: 292 | SW: 275 | GW: 135

cappy11448
on 7/22/15 12:31 pm

I had another sleepless night and resorted to the comfort of humus and crackers again.  sigh - and of course my weight was up by 3 pounds today - those carbs cause me to retain water.  So back to the drawing board...

B: salmon

Lunch - buffalo chicken

Lunch2 - crustless mushroom quiche

Dinner - sloppy joes

water - ok

vitamins - on track

exercise - recumbent bike

    

Surgery May 1, 2013. Starting Weight 385,  Surgery Weight 333,  Current Weight 160.  At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12  8-8

                  9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3  18-3

     

StephK10
on 7/23/15 7:58 am

I'm the same with carbs making me hold on to water.  And my comfort is Skinny Pop.  I love and hate it. 

Our lives are a drawing board, aren't they?

    

Height: 5'7" HighW: 266 SSW: 253 Surgery date: 11/17/14 CW 165.4

(FIRST GOAL OF 170 REACHED 6/30/15)  NEW GOAL: 159 (BMI of "normal")

M1: 24 M2: 15 M3: 11  M4: 10  M5: 8  M6: 8 M7: 5 M8: 3 M9: 3

 

rumpole6
on 7/22/15 1:26 pm

B: Dannon L&F greek yogurt, babybel Gouda cheese, Coffee, creamer

L; 1/2 cup shrimp salad, canteloupe and blueberries

S: Dannon Light and Fit greek Yogurt

D: Moringstar Veggie burger with Cheddar, some veg.

E: on track

W: on track

V: on track.

 

 Preop Diet 10/4/14; Sleeve: 10/13/14

    

psychoticparrot
on 7/22/15 9:22 pm

B: Microwaved ear of corn

L: Banana omelet

D: Curried chicken and vegetables

W: Yes

V: Yes

E: Typing on ObesityHelp forum. Sigh.

 

psychoticparrot

  "Live for what today has to offer, not for what yesterday has taken away."

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