ARTICLE ABOUT "TRACKING" FOODS, ETC

psren13
on 9/24/15 1:58 pm - NC
VSG on 03/11/15

https://www.yahoo.com/health/the-weight-loss-weapon-millions-swear-by-but-110108453.html

 

 

psychoticparrot
on 9/24/15 4:09 pm

I've been slacking off on tracking my food for the last few weeks, and guess what? Stalled! Thanks for the reminder!

 

psychoticparrot

  "Live for what today has to offer, not for what yesterday has taken away."

Esteban_Vagabundo
on 9/25/15 6:31 am

I too have stopped tracking and have hit a stall.  In fact, gained a few pounds.  Tracking is a pain, but keeps your ship on course.

Esteban_Vagabundo

  

    

Tracy D.
on 9/25/15 6:52 am - Papillion, NE
VSG on 05/24/13

At 2-1/2 years post-op I still track my food...every single day.  

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

(deactivated member)
on 9/25/15 9:48 am

Ditto! I took a break for a few months (shrink initiated), but have been back to it for almost 2 months. It's working. Besides, I have never considered it a pain or bother. The measuring sometimes gets old, but I do it anyway.

 

Sandra F.
on 9/25/15 6:54 am

Such a pain and I tend to slack on the weekends, but very important to the end goal.

    

      

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