Which k cup??

Karen H.
on 11/1/15 11:24 am
VSG on 12/08/14

I am looking for a hot drink for my keurig machine. Which k cup do you use?

I love apple cider but wonder about the sugar content. Is there one out there that is unsweetened? What is your

favorite healthy hot drink for these cold nights coming up? Thanks!

                                

Paula1965
on 11/1/15 11:46 am
VSG on 04/01/15

I'm drinking a lot of herbal teas. Also diet Swiss Miss cocoa mixed with chocolate protein powder. I use my Keurig for the ho****er but don't use the K cups.



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs.  reached at 8 months, 2 days post-op!












 

 

 

 

 

 

Karen H.
on 11/1/15 12:45 pm
VSG on 12/08/14

Thanks!!! Which herbal tea do you like the best? And I may try that Swiss Miss Cocoa mix. Is that the Sugar Free Swiss hot cocoa mix? Thanks again!!! :)

                                

Paula1965
on 11/1/15 4:40 pm
VSG on 04/01/15

The Swiss Miss is sugar free and only 25 calories. I have many herbal teas - right now I have Celestial Peppermint, Mandarin Orange, Chamomile and my Holiday fav Candy Cane Lane. I have Stash Licorice Spice and Lemon Ginger and Bigelow Mint Medley. I usually have one or two different kinds of decaf chai too. Living in Wisconsin, I need to have my supply of warm beverages!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs.  reached at 8 months, 2 days post-op!












 

 

 

 

 

 

Hkinzfnp
on 11/1/15 12:06 pm

I love the Alpine Lace sugar free apple cider. Only 15 cals and 4 grams carbs. It is a wonderful hot drink with cool weather coming!

  Highest Weight: 268 pounds.  Surgery Weight 248 pounds.  Current Weight 142 pounds.  VSG 8/24/15 with Dr. Havaleshko

Karen H.
on 11/1/15 12:41 pm
VSG on 12/08/14

Thanks! Where did you buy your Alpine Lace SF Apple cider? I saw Alpine SF Spiced Apple cider on Amazon. Do you think that has the same carb and calorie content? Thanks again!!

                                

Hkinzfnp
on 11/1/15 4:39 pm

I've seen it at both Walmart and Hannafords. I bet the one on Amazon is the same thing. I love it, cider is one of my fall favorites but I almost died when I looked up the amount of sugar and carbs in a Dunkin Donuts small cider!!

  Highest Weight: 268 pounds.  Surgery Weight 248 pounds.  Current Weight 142 pounds.  VSG 8/24/15 with Dr. Havaleshko

Oneillch
on 11/1/15 4:01 pm, edited 11/1/15 8:01 am
VSG on 02/04/15

I've grown fond of Lemon Zinger. Available fromCelestial Seasonings in both k-cups & tea bags

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