How many oz?

KellyM411
on 5/20/16 1:15 pm

Sorry, one more for today, Im trying so hard with setting goals for oz an hour but its harder than anything to get at least 64...

 

Was everyone making it to 64 a couple days after surgery!?

 

Feeling discouraged!

hollykim
on 5/20/16 1:42 pm - Nashville, TN
Revision on 03/18/15 with
On May 20, 2016 at 8:15 PM Pacific Time, KellyM411 wrote:

Sorry, one more for today, Im trying so hard with setting goals for oz an hour but its harder than anything to get at least 64...

 

Was everyone making it to 64 a couple days after surgery!?

 

Feeling discouraged!

you could do an ounce every 15 min. Liq goes right thru

 


          

 

Sparklekitty, Science-Loving Derby Hag
on 5/20/16 2:43 pm
VSG on 12/10/13

Get some little 3oz paper bathroom cups, and try to do one of those per hour. Sip constantly.

Nerdy Little Secret (#42) - Derby Strong!


HW 300 / LW 150 / Post-regain goal: 170

kyzze
on 5/20/16 6:02 pm
VSG on 12/29/15 with

I still don't and its going on 5 months since my surgery. I average about 40 ounces a day, still a work in progress but I am still losing.  I aim everyday to get to 64 ounces, hopefully one day I will get there. Ive never been one to drink many fluids even before surgery. 

Kyzze

 

katblue
on 5/21/16 7:18 am
VSG on 04/06/16

It took me a couple weeks to get 64oz per day  - I'm 6 weeks out from surgery and I have to be intentional abou****er (and calories, carbs, & protein for that matter) - but I believe that to mimic the success that so many have had from VSG, it makes sense to mimic their behaviors. I am now averaging 80 oz water daily.

5'7"  Start Wt 268.5 / VSG SURGERY 4/6/16 249.5 / CW 192

 / GOAL 158

M1-24  M2-9  M3-11.9 M4 - in progress

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