What cha eating today, VSGers? - Friday

LeslieWesleysyxx
on 11/11/16 7:24 pm
Revision on 03/14/18

I will definitely look into that. I know at my last appointment my blood pressure was 117/70. The lightheadedness has really picked up in the last two weeks and leaves me with a headache once it stops. Thanks for the info! 

Donna L.
on 11/11/16 3:48 pm - Chicago, IL
Revision on 02/19/18

Meal #1: Trenta coffee w/splash of heavy cream and SF cinnamon dolce syrup.

Meal #2-3: LC Chipotle bowl (just 2x chicken, 2x fajita veg, cheese, lettuce, sour cream).

Probably one protein shake to wrap up my day.

I follow a ketogenic diet post-op. I also have a diagnosis of binge eating disorder. Feel free to ask me about either!

It is not that we have so little time but that we lose so much...the life we receive is not short but we make it so; we are not ill provided but use what we have wastefully. -- Seneca, On the Shortness of Life

Bonkerz1
on 11/17/16 5:29 pm
VSG on 06/12/16

Hi ya, what is crack slaw......I'm sure it's not what it sounds like.....or maybe it is.

cappy11448
on 11/17/16 5:54 pm

Crack slaw is a ground beef and cabbage dish that is so named because it is so good, it is addictive.  The recipe is on the recipe forum - link below.

 

http://www.obesityhelp.com/forums/recipe/5360620/Crack-Slaw/

This is one of my favorite foods for weight loss mode because it is so tasty and healthy.

best wishes,

Carol

    

Surgery May 1, 2013. Starting Weight 385,  Surgery Weight 333,  Current Weight 160.  At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12  8-8

                  9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3  18-3

     

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