Opinions on Pork Rinds

Erin T.
on 2/3/18 8:03 am
VSG on 01/17/17

Do you get paid a stipend every time you type the words "low fat" because you literally never make a post without those words. You do realize that low-fat eating doesn't mean low body fat percentage right?

P.S. This bacon lover just had a DEXA scan and has 19% body fat, so I think that throws your theory pretty much out the window.

VSG: 1/17/17

5'7" HW: 283 SW: 229 CW: 135-140 GW: 145

Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish

LBL/BL w/ Fat Transfer 1/29/18

Liz WantsHealthForAll
on 2/2/18 12:31 pm - Cape Cod, MA
VSG on 03/28/16

I'm with FredBear. I like them but the calories seem to add up fast.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

Shannon S.
on 2/2/18 6:02 pm
VSG on 11/07/17

I can't eat them without needing something to drink. So dry!!!

CC C.
on 2/3/18 12:10 pm

They taste okay, but I have trouble getting past what they are (though as a meat eater, I'm not sure why I feel like some parts are okay and others are icky).

Cathy H.
on 2/3/18 1:05 pm, edited 2/3/18 5:05 am
VSG on 10/31/16

I've eaten pork rinds since I was a kid, so I like them. Being keto, they are a go-to snack for me. I love them with guacamole or sour cream dips, and they make an awesome coating replacement for breadcrumbs. There are tons of keto recipes that use crushed pork rinds.

It sounds bizarre, I know, but there is even a recipe to use them to make mock cinnamon toast cereal that gets rave review that the end result tastes nothing like pork rinds!

Oh, and pork rind nachos are DA BOMB!!

Just buy the ones at the store, much cheaper than the ones you linked to, and same nutritionally.

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

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