CAMAW/AMAW Starts Today!
Rules: http://www.obesityhelp.com/forums/vsg/6031371/CAMAW-AMAW-Sta rts-Monday-3-5/
Paste your thoughts/progress on the menu threads. I'll ask for results, comments early next week. There are 40 people participating (see below): 6 AMAW, 2 undeclared, the remainder are CAMAW.
Enjoy your de-carb!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!
I'm happy to say that eating CAMAW isn't really much of a change from how I normally eat. I'll come in at about 10 carbs less than normal I think. I didn't feel like today's diet was at all restricting. The only things I eat on top of what I ate today are nuts, peanut butter, 1oz of veggies at dinner some nights, and a dollop of Rediwip on my yogurt. I added mayo for lunch and an extra serving of cheese to make up for the lack of other fats for nuts/nut butters. I feel really happy that at 14 months out my diet is still so limited. The longer I can limit it, the better right?
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
