Whatcha Eating Today VSGers? Wednesday, March 7 2018

I'm still pre-op with a hopeful sleeve surgery in May.

DLS doesn't affect me physically, but I like the late daylight in summer.

B: leftover from dinner

1/2 cup angel hair pasta with pesto

1/3 grilled chicken breast

S: Frigo light cheese stick

L: sandwich on oatnut bread with sliced deli chicken lunchmeat and a slice of pepper jack cheese, mustard

D: aloo keema (spicy Indian dish). Measured out my 4 oz. of beef and one potato chunk with 1/2 cup rice.

Raita (salted Greek yogurt with minced onion) 1/2 cup

S: sliced cucumber with deli chicken, a TB of mustard and TB Bolthouse yogurt dressing

1400 calories (allowed 1700) General housework was my only exercise.

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Ht: 5'3" ? HW 410 ? CW 365.4 ? SW n/a ? GW 140

Age: 55