Whatcha Eating Today VSGers? Monday, April 16, 2018

Gwen M.
on 4/16/18 6:45 pm
VSG on 03/13/14

I will post very late, since I've been busy all day.

QOTD: I am a planner hard core. Some of it is by necessity, since left to their own devices Lance and Art would plan nothing, but some of it is because I enjoy planning and I'm a control freak.

1: protein shake
2: um. I had 10 almonds? I was busy. :/
3: chicken with a balsamic maple sauce

liquid and vites: on track
exercise: nope - podiatrist AND orthopedist tomorrow! Woo.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

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