WATCHA EATING TODAY, VSGrs? Wednssday 16 Jan 2019

AnnieG522
on 1/16/19 5:33 am
VSG on 10/05/17

Another cold morning here in NC (for us that is in the 30's).

TODAY we go back to Planet Fitness. Hopefully I will be back at M,W,F like I used to prior to sleeve.

QOTD: What soul-stretching interest or activity do you have planned for this year? Adding on to existing or wild adventure into something new?

B: Coffee with Premier Protein shake

S: Chobani Yogurt

L: Salad w/protein

D: Depends on if I get to the store, but maybe some split pea soup w/ham

HW: 240 lbs CW: 205 lbs: SW: 199 lbs GW: 130 lbs
1 MO = 167.0 2 MO = 156.4 3 MO = 148.4 4 MO = 140.6
5 MO = 136.0 6 MO = 130.0 (GOAL) 20 MO = 133
"At the evening of our life, we shall be judged by our love."

AnnieG522
on 1/16/19 5:35 am
VSG on 10/05/17

QOTD: What soul-stretching interest or activity do you have planned for this year? Adding on to existing or wild adventure into something new? We are planning a 27 day cross country trip including a week of hiking at the Grand Canyon - so getting myself ready for embracing a sense of adventure will take some prep!

We will see my family (all in WA or AK), my son & his family, high school friends from my graduating class 49 years ago, and just "tourist". We've done the cross country drive once as a couple, but my kids and I used to do it every other year.

HW: 240 lbs CW: 205 lbs: SW: 199 lbs GW: 130 lbs
1 MO = 167.0 2 MO = 156.4 3 MO = 148.4 4 MO = 140.6
5 MO = 136.0 6 MO = 130.0 (GOAL) 20 MO = 133
"At the evening of our life, we shall be judged by our love."

Gomottgo
on 1/16/19 7:04 am
VSG on 01/23/19

(2) Slim Fast Shakes..currently on my pre-op before surgery next week

Kristi T.
on 1/16/19 10:38 am, edited 1/16/19 2:41 am - MT
VSG on 02/09/16

Good morning! I missed the menu thread yesterday, but read up on it just now. Good to see everyone is doing okay.

I have one more day of training on my new job tomorrow, but was asked to go in on my own yesterday. I did okay I guess. I have never worked remotely for a company before. They are based out of Seattle and Missouri and I am here in Montana. It is a new world:-) It pushed me into upgrading my tech skills!

Not much planned for today, will probably take Emmy for a hike and get some groceries. I have one more errand for work to do, provide them proof I received a flu shot.

QOTD-(forgot to answer, edited to add)I am planning a trip to Las Vegas. My main goal is to Zipline at the old strip. I also want to see Bill Maher while there.

B-1/3 cup granola, coffee

L-5% Fage with 1/2 cup raspberries and pecans

S-Hot tea

D-tbd

E-Hike

Have a great Wednesday!

Greateight
on 1/16/19 5:33 pm
RNY on 08/29/18

Kristi, have you heard from Mersh? I haven't seen her posts in awhile.

Jim Age 57 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Lalagigi
on 1/18/19 6:09 am
VSG on 10/23/17

QOTD: Divorcing my closeted gay husband of 22 years and beginning to date with my new body and improved self image!

B: Good Culture cottage cheese and 1/2 protein/keto pancake

S: Muscle milk and cold brew coffee

L: Leftover salad with grilled chicken from previous dinner

D: Tuna burger with sautéed cauliflower gnocchi (from Trader Joe's), garlic and spinach

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