WATCHA EATING TODAY VSGers? 03 April 2019
Oh my! April already. We had snow flurries here in NC yesterday morning - and by 2p it was in the 60s. Today is sunny, heading into the 70s. Since my VSG, I seem to run "cold" so I've got on knee socks under my jeans, and a sweatshirt.
QOTD: Does your family celebrate birthdays, just acknowledge them, or ignore them (once your kids are teens, any way)? I'll answer in comments.
I've had a tendency to want to eat slider carbs the last couple of days, which is not like me. It hasn't been a thought or temptation in 18 months. I was a little concerned, but kept my log accurate. Sure enough, I went up some pounds. But this morning, when the cold I felt coming on hit hard, I feel no urge for carbs, and the pounds had disappeared. How knows what that's about.
B: Premier protein shake, with lots of coffee
S: Mixed dry roasted nuts, 1 oz weighed
L: Apple walnut spinach salad with tuna
S: Chobani yogurt
D: Chicken etouffee, no rice
S: 1 TB peanut butter
I hope you are all doing well.
HW: 240 lbs CW: 205 lbs: SW: 199 lbs GW: 130 lbs
1 MO = 167.0 2 MO = 156.4 3 MO = 148.4 4 MO = 140.6
5 MO = 136.0 6 MO = 130.0 (GOAL) 20 MO = 133
"At the evening of our life, we shall be judged by our love."
Good morning! I can't believe it's April already either! As I get older I have noticed that time slips by a lot faster. I hope your cold doesn't get any worse and you feel better soon Annie!
I have a telephone conference for work in a half hour then the rest of the day is pretty much open. I will probably get groceries. We had sunny and almost 60 degrees yesterday, now it's 34 degrees and alternating between rain and snow. I am ready for real spring to get here!
QOTD-My brother and his family live near Denver, so it is usually a phone call and sending some money them. Locally, we usually get together for dinner somewhere when a birthday comes around. No big celebrations, more like a casual acknowledgement:-)
B-1/3 cup granola, coffee
L-fried egg, 1/2 apple with almond butter
E-walk or hike with Emmy
I hope everyone has a wonderful Wednesday!
We are in a crazy weather pattern too - rainy and cold overnight, now sunny and feeling nice out - like 55.
QOTD: we usually do a family dinner for birthdays - us, the kids and significant others... i still buy gifts for the kids but it's about a 50-50 shot if they will buy us anything, lol
B: crackers and cheddar cheese
L: Nachos at a restaurant
D: chicken, peppers, onions and salsa
E: alot of walking lately, but I notice my weight is creeping up...way too much stress with stress eating.. i've got to get ahold of it
VSG on 04/28/2014