WATCHA EATING TODAY VSGers? Tuedsday, 09 April 2019
Good morning from NC! It seems spring, along with thunderstorms and showers, has arrived at last.
QOTD: Do you have a signature, or favorite fragrance? My oldest daughter is a perfumophile (sp) and I've learned a great deal from her. My person signature scent is Tonka, by Commodity. But fragrances in general are sandlewood, light rose mixed with jasmine, and the scent of fresh lilacs. Well, and snickerdoodles baking in the oven!
B: Premier protein shake, and lots of decaf coffee
L: Light Greek salad with chicken
D: Chobani Yogurt
HW: 240 lbs CW: 205 lbs: SW: 199 lbs GW: 130 lbs
1 MO = 167.0 2 MO = 156.4 3 MO = 148.4 4 MO = 140.6
5 MO = 136.0 6 MO = 130.0 (GOAL) 20 MO = 133
"At the evening of our life, we shall be judged by our love."
Good morning! I think spring is coming, not so sure right now:-) It's 39 degrees and pouring rain!
QOTD-My signature scent is Amazing Grace by Philosophy. I use the shower gel, lotion and body spray. It's very light and a little hard to describe. They have added some new scents to the line(rose and summer) but I stick with Grace.
3rd day of IF, so far I haven't broken any of the rules I set for myself:-) I woke with a little depression today, I am thinking it might be the sugar leaving my body, or lack of sun...who knows!
B-1/2 Quest bar
L-egg with cheddar cheese and 1/2 avocado
D-Chili rellenos, steamed spinach
E-Depends on the rain
Have a good Tuesday!