Liquid besides water

Frank_M
on 8/24/19 3:31 am

VSG on 05/14/19 with

And I've recently been getting the little squirt mixes for on the go. There are a good variety of sugar free ones out there.

(deactivated member)
on 8/24/19 4:22 pm

RNY on 08/01/10

I'd advise U to be careful of unsweetened water additives ( like at Wal mart ) Aspartame makes a lot of post ops heart race for some reason ....

now I buy a lot of fruit flavored seltzer n jes lime juice 2 flavor my water

Gwen M.
on 8/26/19 8:39 am

VSG on 03/13/14

I do crystal light and propel powder. I also like motive liquid things.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

jujuwap01
on 8/26/19 6:50 pm

Hi! I am drinking crystal light in my water, and it makes it easier to consume.

jujuwap01
on 8/26/19 7:03 pm

Hi! I am drinking crystal light in my water, and it makes it easier to consume.

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Liquid besides water

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Liquid besides water