How much should I be losing in 1 week?

Want2beMe
on 9/16/20 8:36 am
VSG on 08/17/20

I'm very disappointed I only lost 1 pound in 1 week. Shouldn't I be losing a lot more? I had VSG August 17 and lost 17 pounds in the first week. So why the slow progress now? Ugh!

White Dove
on 9/16/20 5:46 pm - Warren, OH

Sounds like you hit the three week stall. Google it for information on how that works.

Real life begins where your comfort zone ends

JerseyCityGal
on 10/19/20 5:28 pm - NJ
with

I'm over 6 years out and was a slow loser the entire time. There is no "should be" as far as how much you should be losing per day. If you follow instructions, you will lose the weight. Some weeks more, some weeks less, some weeks none. As long as the scale is going down and not up, you're fine.

    

   

Most Active
×