How much should I be losing in 1 week?

on 9/16/20 8:36 am
VSG on 08/17/20

I'm very disappointed I only lost 1 pound in 1 week. Shouldn't I be losing a lot more? I had VSG August 17 and lost 17 pounds in the first week. So why the slow progress now? Ugh!

White Dove
on 9/16/20 5:46 pm

Sounds like you hit the three week stall. Google it for information on how that works.

Real life begins where your comfort zone ends