14 years later days 2-3-4 update
Ok you life takes over sometimes -
anyway I'm still hanging there not as good as I expected this is hard y'all don't get comfortable with old bad habits
so technically I have been doing well
a hard boiled egg - water - protein shake
a little chicken and a slice of tomato
my slip up was I had 2 glasses of wine last nite ugh
and my kids and grandkids arrive today for a week so this will continue to be a challenge but I got to do it - I'm still only down 1 pound this is going to take awhile to get off but I believe I can do it .
I'll check back with you in later this week staying accountable wish me luck ??