Struggling with regain...
I had Roux En Y Gastric Bypass on January 8, 2008. I lost almost 100 pounds after. In between then and now, I got to my lowest weight of 129 pounds. I had a baby at 2 years out but was quickly able to loose the 30 pounds I gained and again maintained my loss. I had a baby just a year ago again and have been struggling with the 50 pound weight gain. I've lost 4 pounds... I need help getting back on track to get back down. Any one else having issues?
No but I think you know what to do, right?
Get out My Fitness Pal, your kitchen scale and your running shoes.
We have a great board on the "Back on Track Together" forum that can help you with steps to get back to your original lost. Come see us and post your question over there.
on 10/20/13 12:20 am
I am 8 years out and trying to loose 20 lbs. I have put on. I am jus****ching how much I eat and not so much as what I am eating. I'll still have ff but I get a small not a large. I get a single burger and not a big mac. I sstill can't do sugar thank God.