Menus and Miles Monday March 19th
Hmm.. let me see.
ALL my stuff arrived today and I've spent the evening opening boxes and figuring out what to do with it all. My pile of "get rid of" is bigger than my keep pile!
B - coffee
L - a piece of pizza
d - another piece of pizza (see a trend here?) ACK carbs!!
vits:
water:
ALL my stuff arrived today and I've spent the evening opening boxes and figuring out what to do with it all. My pile of "get rid of" is bigger than my keep pile!
B - coffee
L - a piece of pizza
d - another piece of pizza (see a trend here?) ACK carbs!!
vits:
water:
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
That's a big job Jody. Do you have help?
DD wants to get a big dumpster and go through her boxes before she moves them. She hates junk and useless stuff. They have been with us for 3 years and I know they have out grown or aged the clothes they have packed away. She figues that if she hasn't used it in 3 years she probably doesn't need it. Other than their kitchen and Christmas stuff, I can't figure out what is in all of those boxes.
Protein??????
DD wants to get a big dumpster and go through her boxes before she moves them. She hates junk and useless stuff. They have been with us for 3 years and I know they have out grown or aged the clothes they have packed away. She figues that if she hasn't used it in 3 years she probably doesn't need it. Other than their kitchen and Christmas stuff, I can't figure out what is in all of those boxes.
Protein??????
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Didn't get all my protein in this day. I was teaching new graduate RNs in a clinical simulation all day. I brought my lunch because I figured most people would order out unhealthy. I was right about that. What I didn't count on was being so busy I couldn't have my between meal protein drinks. I was lucky to get lunch at all. Luckily most days aren't like this. Thanks for asking.
got my summer clothes out and the capris actually fit better this year than they did at the end of the summer last year! What a nice feeling to not really be worried that everything was gonna be too little like pre WLS.
B oatmeal
S twisted cherry 2 scoops
L toppings off about 6 pieces of pizza
D lasagna ate all but the noodles
D greek yogurt and strawberries
Cals 1138
pro 110
Carbs 45.7 N 41.4
Fluids 64 oz
Vits ALL DONE!!!
miles 15 min on treadmill
B oatmeal
S twisted cherry 2 scoops
L toppings off about 6 pieces of pizza
D lasagna ate all but the noodles
D greek yogurt and strawberries
Cals 1138
pro 110
Carbs 45.7 N 41.4
Fluids 64 oz
Vits ALL DONE!!!
miles 15 min on treadmill
That's great! I does feel good doesn't it!
I'm guessing mine will fit I just need to find the time to go through everything. We leave for FL the end of next month so I'll be forced to get moving soon.
I need to buy some twisted cherry since summer is coming...YUM!
Good Menu and totals!
I'm guessing mine will fit I just need to find the time to go through everything. We leave for FL the end of next month so I'll be forced to get moving soon.
I need to buy some twisted cherry since summer is coming...YUM!
Good Menu and totals!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
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