Good Morning All
I'm going to do this. Today is a new day. I'm about to add the protein to my coffee and then I'm going start drinking the water. Everyone have a great FRIDAY and be good this weekend.
The greatest use of life is to spend it for something that will outlast it.
5' 7" Pre-Op 253 / Surgery 229 / Current 180 / Goal 140 Met Goal 9/18/09
5' 7" Pre-Op 253 / Surgery 229 / Current 180 / Goal 140 Met Goal 9/18/09
Good for you! You just inspired me - and I need to get back on the protein bandwagon too - oh, BTW - this is Jody - I changed my profile pic and put just my initials in when OH decided to broadcast out to FB... I'm thinking of changing it back.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Hey Jodi, It's so good to see my friends still hanging out here. I wonder if Asia is still around. Has anyone heard from her? I see her on Facebook but does she still come here? If not, I may encourage her to come back with me.
The greatest use of life is to spend it for something that will outlast it.
5' 7" Pre-Op 253 / Surgery 229 / Current 180 / Goal 140 Met Goal 9/18/09
5' 7" Pre-Op 253 / Surgery 229 / Current 180 / Goal 140 Met Goal 9/18/09
No - haven't seen Asia on here in ages. I think the last time she was on was just after she had her tummy tuck. Is she struggling with Maintenance too?
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Hurray. I love my protein coffee. That much is sooooo easy about all this. Good for you.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Thank you so much. That's where I mess up. When I make a poor decision the rest of the day goes downhill. Now I'm telling my self the next decision has to be better.
The greatest use of life is to spend it for something that will outlast it.
5' 7" Pre-Op 253 / Surgery 229 / Current 180 / Goal 140 Met Goal 9/18/09
5' 7" Pre-Op 253 / Surgery 229 / Current 180 / Goal 140 Met Goal 9/18/09
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