Hating my self....UGH!!!
I need to get an excercise video to get my butt moving. I am thinking of getting the Sean T one called insanity. I don't want the P90x there is to much stuff to buy with that one.
Ok well I know Roz and Gina will ring in so I will hear from you guys soon,
BTW....I no longer live in Hawaii, I am in Washington now...Big change.
Straight and narrow, babeee. Start posting on M & M.
No hints for videos here. I have been going to the gym instead. I do better with a group. Just finished a muscle pump class tonight and will do a water Zumba tomorrow night.
You can get those extra pounds off, just get back on the program. We are here for you.
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Start posting and no hating on oneself!
As far as exercise goes, I am lacking in that too... I need to get my behind moving again too.
Wow - Washington - I'm going to assume "state" right? I thought you were going to Las Vegas?
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Being away from Hawaii and into the cold is a big change. You can't just go walking outside its to dam cold and I haven't even started hitting the winter months. I know I can do this but I just have to stay focus. Need to go shopping for some raw vegstables and stay on the outside of the store!!!
thank you all,
Barry's Bootcamp was fun and motivating, but it does get to being pretty easy after a couple of months (I guess that's true of most exercise eventually).
At least you're working on getting back on track so well done for that.
Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
I my DS
You still have your tool and know what to do. There are so many of us in maintenance now. It is such a learning experience.