Which Protein goes in.....?
Welcome to our LW Board! I'm sorry I can't help you with that one but I know there are others who can. With it being a Holiday they might not be posting today.
I use Unflavored in my Hot Chocolate. I heat 1/2 cup of water, mix the unflavored or Chocolate in water and mix. Once they are mixed up then I heat it a little more.
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
the trick is to mix the protein in warm water or into milk THEN add to the hot coffee. I don't think you can mix any straight into the coffee. I use syntrax, usually mint cookie or vanilla, and mix 1.5 scoop into about 2/3 c of warm water then use that to "cream" my decaf.
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Like Price S. said. I thought I was going to have to give up my morning coffee but with a little experimenting I've been able to add protein to my coffee even a Starbucks or Peets. I too mix the protein with a little milk or water first and then add the hot coffee stirring while I'm pouring. It does cool it a bit but I'll try warming it in the microwave a bit after. Be careful though because if it's too hot the protein with clump.
I like the Syntrax Vanilla Bean Torte for a cup of regular coffee. Just a little vanilla sweetness. I also have the unflavored which I've added to Starbucks or Peets with success.
Height: 5'5" HW: 237 SW: 237 CW:138 GW: 134 M1: -31 M2: -14 M3:-12 M4: -10 M5: -10 M6: -5 M7: -4 M8: -5 M9: -5 M10: -2 M11: 0 M12: -1