Miles and Menus April 22, 2016

Rainy day here.  Lots of shopping but after 6 shoe stores I finally found navy dressy flats that I can wear with my dress for the wedding.  I HATE SHOPPING.  Oh well.  That part is over.

it was one of those afternoons that I could not stop eating, ugh

decaf protein coffee  33g
kale, eggbeaters, cheese
lemon tea protein  13g
pork chop, grapefruit
lemon tea protein 13g
1/2 apple, peanut butter
pistachios
brats, kraut
protein shake  33g

and a few handfuls of peanut M&Ms 

I feel like I've been on a road trip to nowhere this week.  DH can't drive because he has a boot on his right ankle so I'm taking him to doctor appoints and therapy.  Yesterday I saw the eye doctor about a film on my eye where I had a cataract removed.  I need to have a laser treatment in a couple of weeks.  DH and I both had dental appointments for crowns but at different times.  Today was therapy.

My eating was okay but I need to plan ahead.

Protein coffee

Oatmeal

Turkey pastrami w/Swiss cheese

Pinto beans - leftover from yesterday and I really dislike leftovers.

I really need to get my menus more interesting.

we are all different.  My favorite thing in the world for lunch is leftovers from the day before.

Your menu looks boring to you but pretty good. 

You really have been on the go.