Improved Eating......Wagon in Sight

My eating has improved greatly this week.  I bought a special little notebook to write down my food choices, record my weight and make notes about what happened each day.  I want to start posting in Roz's message, but this week I'm working  on eating slower and making good choices.

It has been a stressful week.  DH is in the hospital.  Over the weekend he probably had 3 TIAs but didn't want to go to the ER.  He's had numerous ones over the year.  Monday his right knee started swellling and his entire leg was hot, symptoms of a blood clot.  He has fluid on the knee and a clot in his leg.  He had a needle stuck n his knee today but it didn't work.  Tomorrow Radiology will drain it using Dopplar.

Instead of eating all the wrong things because of his situation, I have stayed on plan.

Life really does throw us curves.  Good for you staying on track.  Most hospitals these days at least have a decent cafeteria where you can pick up a salad.  I'll be swinging lizards your way.