Miles and menus July 17th 2016

Price S.
on 7/16/16 6:42 pm - Mills River, NC

Rain rain and more rain. It has rained every day this week

Decaf protein coffee 33g

Scrambled eggs

Leftover zucchini lasagna

Pulled pork, potato salad watermelon, cookies

Protein shake  

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

Price S.
on 7/17/16 5:17 am - Mills River, NC

well this was suppose to be the 16th but I didn't catch it and can't figure out how to change it.

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

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