Last week 204.6
this week 203.4
Slow and steady!!
Over 100 lbs lost! and 13 lbs below goal weight!
Down is always good. You will be at the 100s before you know it.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board