Sunday Weigh In August 28, 2016

Last week  134
this week   135

Too much good food on vacation.  Back in the rut.  I will have multiple days in Aiken this next week by myself so it will be easier staying on track.

Can someone start this next Sunday?  I will be gone.

Last Week  138.4

This Week  137.2

Tough week. Lots of temptation around, all of the grandsons here and a birthday celebration for a niece who's living with me temporarily. I'm doing my best, but there have been a few bites of this and that. Nothing crazy, considering.

You still went down so all is good.  Now you are getting close to "the rest of your life" phase.  This is the hard part.  We can't live on a diet forever.  We have to figure out how we are going to fit in the real world and not gain it all back.

I was just saying that same thing to my husband yesterday. If two small bites of cake destroy me, I'm in real trouble.  

Our daughter is a baker, she brings home dozens of cupcakes every week and I don't touch them. I put my health first 99.5% of the time. But I need to be able to live a relatively normal life.  

This is where you all come in. I love being able to talk with people who understand me and my struggles. It's very comforting and a bit empowering. Thanks for the positive feedback!

Surprised the heck out of me! Down a couple of pounds to 123 and still there this Monday morning.  

Woo Hoo.  I hope my vacation to Aiken does that to me this week.

Not a good week....stupid scale.

Last week 203.4

This week 203.4

Oh well, at least it didn't go up.

and I had a long weekend which accounts for the late post today, and the fact that the scale didn't move, I'm sure.  Back in the saddle today....must make scale move!!