Sunday Weigh In September 11, 2016
Hope we can all get away from some of the awful things going on in politics today 9-11 and remember how important it is to hang together and support our country.
Last time? probably 134
this morning 137
Monday morning 135
Yikes. I was 134 when I came home and thought I had done pretty good at home since then but I guess not. Back in the rut!!!
Good morning, and welcome home Price.
Last week 136.0
This week 133.6
Saw my nutritionist last week and she said my nausea and lack of appetite were because my calories were too low, and I needed to go up closer to 1000 cal per day.
I guess it's true? I haven't seen a one week jump like this in a while.
49/F 4' 11" Highest Wt. 183.8--Surgery Wt. 173.0--Current Wt. 115.2--Goal Wt. 115.0
It is hard to believe but you do need to keep your calories and PROTIEN up to keep losing. You are doing great!!!
Me again, late to the party! Darn weekends (for more than being late)!
Last week 200.4
This week 199.2
Sloooooooooow. I know its the weekends that tank my progress, I don't eat badly just not very much! Will be glad when camping season is over so I can get back into a regular weekend routine!