Sunday Weigh in October 2, 2016

Last week  134

this week   134

I have seen all kinds of numbers this week while I have been home and can weigh each day.  From 137 to 133.  Does anyone else bounce around like that all week?

I been holding steady at 119. 

I'm always somewhere between 118-120. Sometimes I go up to 121 and I watch what I eat until the scales move back down to my range. 

I don't feel like I eat much different at 137 or 133 and sometimes when I think, I'm going to be up, I am actually down.  Weird!!!

Coming in at 124 this morning, which is better than all last week.  No explanation. 

Morning

6 mos post RNY

Last week 201

This week 200.6

I'm sort of stuck, gotta shake things up this week!

6 months was when I started my slowdown.  I never really stalled like a lot do but I did slow way down.  However, I found if I upped my protein and lowered my carbs, I kept losing.  Might try that.  You are really close to the 100s.  Bet you get there this week!!!

Thanks Price, I did dip to 199.2, briefly a couple of weeks ago.  Really going to work on including a couple of protein shakes as my snacks.  My numbers look good today, just waiting for the menu thread to get going!

I appreciate your advice as it mirrors Roz's as well!  I want to shed these last 20 lbs (and a little more if my body can take it).  I'm 6.0' so 180 might be it for me!