I will buy myself something with my Amazon gift cards. Must meet goal 5/7 days
Get ice for home and work
I plan on getting a water tracking application on my phone, and logging in how much liquid I'm drinking on a daily basis.
I need to drink this much just to get ready for surgery!
I bought myself a pretty water bottle that holds 64oz of fluid...also, downloaded an app to set reminders of when to take a few sips of water!
Need to continue to practice sipping on water slowly throughout the tday. I can easily drink the water, just I guzzle water too fast!! I have refillable water bottles on my desks at work and at home to aid in this goal.
I am NOT a water drinker so this is a pretty lofty goal I'm setting.
I'm not much of a water drinker. This will be hard - but I am determined to do it.
Okay...water isn't my thing, but I want to lay off the diet soda and crystal light...
Currently I am up to almost 40. I cant hold much more. I want to get back up to 64 oz.