set my vitamins out in my sight
Hoping to try PatchMD. Want to stay healthy.
Set reminders on my phone.
Make it part of my morning routine and keep the vitamins in the same place all the time.
Have them pre organized in weekly containers
I put my vitamins together daily in the order in which I will take them and I set my alarm clock as to what time.
Set my vitamins out every morning and set alarms when to take them throughout the day.
Plan out my vitamins for the week
Wake up EVERY morning and remember to take my vitamines. And, I will go to the gym at least 3 days this week.
Set alarms on phone
PLAN OUT MY VITAMINS AT NIGHT FOR THE NEXT DAY.
I have filled my vitamin containers for the rest of the month and have a spare in my purse, car, and at the office so even if I forget I have them close to take them without missing
I have had two DEXA scans come back showing some bone loss, and I personally know two people who have had medical problems because of vitamin deficiencies, so I'm already pretty motivated!
Set reminder on my phone
Have my vitamins in pill sorters, and set a timer on my phone to remember to take them.
To lay out my vitamins in my containers for the month.
I have an alarm set on my phone
Set an alarm every day to remind me
by putting my vitamins in my lunch bag so I have them at work
By placing my vitamins near my alarm clock so I see them.
Keep ordering the patch so I have plenty to use.
Fill my weekly pill case in advance.
Using my pill case
I use my pill boxes. I set up 2 weeks worth. Then pull out one day at a time and leave it on my computer desk where I will see it the most. This reminds me to take them everyday. If I have to go somewhere, it it easy to put in my purse!
I really don't know.
I keep my patches and vitamins next to my glasses case so I see them every morning.
Set an alarm to take my vitamins
I've been so tired and sluggish because I'm not diligent about taking my vitamins. Feeling good again will be my motivation.
Using my phone for an alarm.
Fill my pill sorter every morning.
Pill box with vitamins daily
Putting my vitamins with my every-morning peppermint tea bag, putting the next ones with my daily walking outfit, putting my nightly ones with my nighttime allergy pills!
I count them out and put them out on my island so that I see them constantly! I group them together for b,l and dinner.
Remain focused on my vitamin supplements daily as I do with my fluid intake. I plan each day out ahead of time and I will do the same with my vitamin supplements.
I set an alarm on my phone and also got a vitamin organizer!
I will set an alarm on my phone to remember my vitamins.
Keep them next to my morning meds.
Set an alarm for three times a day. So I can split up all my meds.
Take with my meds each morning.
alarms on my phone (and an extra set in my purse)
I have my patches on my dresser so after I have showered and before I dress I put my patches on I also have e a reminder on my phone so if I forget it goes off telling me to put my patches on.
I'm going to put my vitamins in a pill reminder for the week right in front of my coffee pot...which I drink every morning.
Putting a reminder on my phone to use my patches
I'm hoping for surgery in March and am totally dedicated to doing everything necessary to make this work and be a healthier me.
I will set an alarm on my phone in the morning to make sure I accomplish my goal
I tend to skip days and I need to do better.