Following my dietary guidelines and paying attention to the labels and nutrition facts of foods I'm eating.
Need to learn to eat for life and not temporary diet spurts.
Hi Every one I am Diana and I need to learne how to eat healthy as I did not get that from my mom.
i want to learn to make better food choices for the health of my body and heart
I have to change my eating habits if I wans any progress towards weight loss.
My rny cooking skills are limited. I want to learn more about cooking/eating better to STAY healthy!
I understand this is a lifestyle change and it takes work and dedication.
I should know how to eat right. But I don't. I should cut out the tasty things that are processed.
I JUST WANT TO MAKE SURE I AM DOING ALL I CAN TO DO THIS THE RIGHT WAY!!
I must have always made the wrong choices...now is the time to learn new ones.