Following the rules and eating clean.
Eat rite and stop snacking
Eating right, cardio, keeping busy, looking at cosplay plans, looking at my calendar...
I have 60 lbs to go
I'm 5 pounds away....I'll be in the 200 club again.
I have not weighed under 300 pounds since my Football Days in High School in 2004.
I will achieve this!
190
i am to lose as much as possible and keep it off my gaol is to be about 250 somewhere around there
