Ride my exercise bike Walk outside once a day
I will begin to exercize at least 20 minutes every day.
here we go again, This time I will stick to it!
So far since my surgery 1 week ago I've been walk at least 1mile a day.I'm feeling very good aboutit
I love to exercise but right now i am dehydrated so slowly but surely this is what i want to do.
I am going to move my body everyday.
