VSG Maintenance Group
Costco Shrimp Wonton Soup
I think it was Thin Lizzy that recommended Costco Shrimp Wonton Soup !!!!
Picked up a couple boxes today......
Just had one....... no.... half of one.... no 2 of the 5 Shrimp Wonton.....
5 Shrimp Wonton and Soup base is 100 Cal. 11 carb 9 protein
After sipping some of the soup..... I ate 2 whole shrimp wontons..... each wonton was 2 bites......
I stopped.... I was all good with less than 50 calories !!!!!
Comes in a bowl with a lid..... just covered it and put it in the fridge..... got a snack for later.
It is a little high in sodium....but hey it's soup.....but I just poured some of the soup base out and added more water.
A great item to keep in the freezer!!!!
Thanks Lizzy !
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
- 5 Whole Shrimp Wontons per bowl
- $9.89 per box
Comes frozen..... Add water to level line.....Micro 3-3.5 minutes.
Buck sixty five per....not bad
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
